Positive results for our bodies and our minds.
A spa vacation begins at home, with a Home and Garden Spa hydrotherapy treatment. Experience the heat,
buoyancy and massage that comprise hydrotherapy. As Home and Garden jets massage muscles, joints and pressure
points, the water's heat dilates blood vessels to increase blood flow to sore or damaged tissue. Because
the water's buoyancy reduces your body weight by 90 percent, pressure on joints and muscles is virtually
The Home and Garden hydrotherapeutic blend of heat, buoyancy, and jet massage can relieve symptoms of
arthritis and repairs damaged tissue. Regular hydrotherapy can also be an effective way to calm frayed nerves and ease
the symptoms of stress.
Whether you're juggling work and family, recovering from a joint or muscle injury, or simply needing
to unwind from the day's stresses, spa hydrotherapy provides relaxation, healing effects and nourishing rejuvenation.
Heat: Improves circulation and speeds recovery in damaged tissue.
Buoyancy: Reduces effects of pressure on joints and spine.
Massage: Relieves muscle tension and alleviates stress.
The healing benefits of hydrotherapy have been known to all of the world's great cultures, with a history
that dates back thousands of years.
Ancient Egyptians bathed in heated waters treated with flowers and herbs, while the Greeks believed that
water therapy was essential to optimal health. In India, hydrotherapy was an essential ingredient to well-being, with
treatment that included inhaling steam to optimize the respiratory system.
The Romans were famous for their hot spring baths, and developed architecturally magnificent healing
centers built around the use of water for wellness. Much like today's spas, the Roman baths included heated pools used in
conjunction with steam treatments. Japan and Germany have historically used natural hot springs for hydrotherapy in an
attempt to treat medical conditions, enhance beauty, and promote healthy aging.
In its modern form, hot tub hydrotherapy has been found to be effective in treating muscle pains and
stiffness, inflammatory disease, and the symptoms of daily stress. Particularly effective are spa hydrotherapy treatments
that combine the components of heated water, water massage, and reduction of pressure on sore joints by decreasing body
weight through buoyancy.
Today, Home and Garden Spas continues these centuries-old traditions by enhancing the restorative properties
of water. Home and Garden spa hydrotherapy uses massage, heat and buoyancy to accelerate your body's natural healing process,
and promote physical and mental well-being.